The second stage of the SHIFT-IT Process is to Harvest Your History. You are in the midst of your own unique evolutionary process. Nothing happens in a vacuum … there is always a larger context that can help you make greater sense of your current situation. In this second part of the process, we record your history-to-date. We track where you have been to better understand your now and your desired future. As you step back and look at the big picture of your life – harvest your life map experience – you’ll gain new insights and determine what you want to bring forward with you and what you want to release.